Your turn to talk.
You don’t have to wait for someone else to start. Ask a question, share a thought, or tell a short story. Today can be your turn. Think about something you enjoyed, something you learned, or a question you would like to ask. Practise saying it aloud, then use it in a conversation when you have the opportunity. Listen to the reply and stay curious about the other person. Speaking is a shared experience, and you have something to bring to it.
Try this today: start a conversation with a question you actually want to ask. Listen to the answer and share a little about yourself in return. You have a part to play in making the conversation happen.
